Good Morning & Happy Tuesday Friends!
I always say, 🎢 “Life is like a rollercoaster, it goes up and down.”
…But Is it?
🎟 At least with a rollercoaster, you KNOW what you’re going to get.
You know the ride will eventually go down and then back up again, because you can look ahead and see it!
👨🏾🦯 But what about when you can’t see it?
Sometimes you can’t see what lemons you’re going to get out of life. 🍋
🧱You don’t know the obstacles that you’re going to be facing, right?
So what do you do?
You go with the flow.
😢 The thing is, sometimes things happen to us in life that are not so good. It leaves us with scars, resentment, feelings of being betrayed etc.
We learn things like…
📌We can’t trust everyone.
📌We have to be strong.
📌We have to fake a smile.
Sometimes we never stop and heal from some of those lemons life has given us.
Today I want you to examine a few things about yourself…
🔎 Does your relationships keep failing?
🔎 Do people seem to always distant themselves away from you?
🔎 Do you feel angry at the world?
✏️ If you answered no, great! But if you answered yes, it could be a deeper issue!
✒️Every case is different, but in most cases the keyword is heal.
So you maybe asking… how do I heal?
Here are three ways you can heal from past trauma.
⬇️⬇️⬇️
✏️See someone-
It takes more strength to reach out, then to not. Sometimes we need to expose those wounds to heal them. It may hurt at first, but all wounds hurt before they heal. Seeing someone like a therapist or a life coach, can target feelings of trauma that you haven’t healed from.
✏️Forgive-
Something I had trouble with growing up is forgiving. I never actually knew how to forgive, and even now at times I really struggle. Forgiveness is key when it comes to growth and you need forgiveness to move on, heal and be happy.
✏️Be ready to heal-
The number one person that tends to hold us back the most is ourselves. Open your heart and allow yourself space and time to heal. I’ve seen so many people that don’t want to heal because they are comfortable where they are. They’ve gotten so use to it. Forget the stereotypes. Forget what people might say. You are you! And you deserve a good life! But you have to want that life for yourself.
I’m rooting for you 👏🍋
Have you seen my newest blogs?
Christianity:
Eve had a beautiful life In the garden of Eden.
✨Yet, Satan was still able to trick her into thinking all that beauty she had wasn’t all that beautiful after all.
🍎In the end she lost it all because of this…
✨My newest Christian blog is up now!
⬇️⬇️⬇️
Read it here !
Relationships:
It’s so easy to say
“Just try to avoid them.”
😤But what if you can’t?
Studies show...
📈66% of employees have personally become victims of workplace bullying
&
50% of bullying cases tend to be from co-workers instead of bosses.
These tips will help you to survive a day, month or year with that negative co-worker.
✨⬇️⬇️⬇️✨
Read it here!
Sending you so much love and light today and throughout the week!
Make sure you’re checking back in to Own Confidently, for new blogs throughout the week.
Happy Tuesday Friends! Have an amazing day!
- Alexandria Cooper
(Owner Of Own Confidently)